Day 11

The burden of stress and guilt are heavy. None of us does well with them—our bodies respond too, with sickness and frailty. Have you had a knot in your stomach for years or constant fatigue? Our bodies are so interconnected that our minds, our thoughts, inform our bodies.

Begin the guided prayer using the audio player.

Focus

Assurance diminishes when we hide sin: Psalm 23:3, “When I kept silent about my sin, my body wasted away through my groaning all day long.”

And yet, “since we have a great priest over the house of God, let us draw near with a true heart in full assurance of faith, with our hearts sprinkled clean from an evil conscience and our bodies washed with pure water.” Hebrews 10:21-22

Be free from the burden and enter His yoke.

Journal

Take 2-3 minutes and journal what you imagined your day would look like if you believed today’s truth. Repentance is choosing to turn.