Eating Disorder Recovery
Day 2
“In the beginning God created… and it was good.” Seven times in the first chapter of Genesis God calls his creation good. This includes you and your body.
Begin the guided prayer using the audio player.
Focus
“For you created my inmost being; you knit me together in my mother’s womb.” —Psalm 139:13
God has intimately knit togetgher our bodies. They are beautiful and intricate creations. Your body is good, not because you have a flat stomach or toned muscles, but because you were created by a good God. Despite our real and perceived flaws this goodness remains.
The song sings, “You make everything glorious, And I am Yours, What does that make me?” Glorious!
Journal
Take 2-3 minutes and journal what you imagined your day would look like if you believed today’s truth. You are a good creation, valued by your Creator!