Day 7

Begin the guided prayer using the audio player.

Focus

“Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.” — 3 John 1:2

Many people consider self-care to be selfish, but the world would be better off if we all took better care of ourselves. You cannot pour from an empty cup, and the need to fill yourself up is ever more dire during and after the infertility and loss journey. It may even be an expression of trust in God to care for your self in these days.

Practicing self-care in the journey of infertility and loss is necessary if we are to thrive.

Journal

Take 2-3 minutes and journal what you imagined your day would look like if you believed today’s truth. How might you care for your heart, mind and body?