Day 18

Begin the guided prayer using the audio player.

Focus

“To you, O people, I call out; I raise my voice to all mankind.” —Proverbs 8:4

You cannot do this journey alone, not even God is enough to get you through, we are wired for connection, we were never meant to do this alone. This is just too hard of a journey.

It is hard is to open up and be vulnerable, especially when you hear insensitive and downright stupid comments. But keep talking. Ask for what you want and need, especially of your loved ones. And seek out others who have experienced the same pain. Speaking your truth, lessens the shame in the story. Shame cannot grow when words of empathy are wrapped around it. Speak! Seek support! It will help.

Journal

Take 2-3 minutes and journal what you imagined your day would look like if you believed today’s truth. Seek him now. Who might you seek out. Who will you trust with your story?