Eating Disorder Recovery

Day 9

To speak up is not arrogant. To remain silent is not weak.  Whether you state what you need or hold your tongue, you can be deeply trusting God.

Begin the guided prayer using the audio player.

 

Focus

It is not the word or deed that trips us up but, the energy and motivation behind it. We try to lose weight, not because we are overweight but, because we feel unsafe. We stay quiet, not because we are humble but, because we lack courage.
 
Be meek. Be bold. Hold your tongue. Speak your mind. Whatever it is you do, do it because you trust God, not your own strategies.
 
“So, whether you eat or drink, or whatever you do, do all to the glory of God.” —1 Corinthians 10:31

 

Journal

Take 2-3 minutes and journal what you imagined your day would look like if you believed today’s truth. Seek his glory, his motivation.