Calming Anxiety

Day 21

The temptation to anxiety is huge! It is all around us in the messages of the culture, our families. Expectations and demands seem to rain around us. Do you know your vulnerability?

Begin the guided prayer using the audio player.

 

Focus

Timothy is reminded by the Apostle Paul: “Have nothing to do with foolish, ignorant controversies; you know that they breed quarrels. And the Lord’s servant must not be quarrelsome but kind to everyone, able to teach, patiently enduring evil” —2 Timothy 2:22-24.

Leave the folly of anxiety by admitting your temptation to engage foolish pursuits that supposedly give you a sense of control, desirability, stability—you name it! Then turn your eyes to the who repeatedly calls you to him.

 

Journal

Take 2-3 minutes and journal what you imagined your day would look like if you believed today’s truth. Fear not, for he is with you until the end.