Day 8

Begin the guided prayer using the audio player.

Focus

In times of struggle it is essential to stop, breathe and be grateful. This lets us be in the moment and not become overwhelmed.

“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” — Philippians 4:8

What if today you really practiced this? With everything; the good, the bad, and the in between, find something for which you are grateful, because, chances are, God is trying to show you something.

Journal

Take 2-3 minutes and journal what you imagined your day would look like if you believed today’s truth. Enter into gratitude.